There is a potential to incorporate sorghum and termite in cookies for increased intake of several nutrients by communities that are vulnerable to nutrient deficiencies, especially PEM. However, with increased substitution level of the sorghum–termite blend, the spread factor of the cookies decreased. Compared with the control (100% wheat flour), the cookies fortified with sorghum and termite had about double the quantity of protein, minerals, and amino acids. The functional and nutritional qualities of the cookies were assessed. Composite cookies were prepared where the sorghum–termite blend partially substituted wheat flour at 20%, 40%, and 60% (sorghum–termite blend:wheat flour ( w/ w). Whole grain sorghum meal and termite meal were mixed at a 3:1 ratio ( w/ w sorghum:termite) to form a sorghum–termite meal blend. It is necessary to assess whether cookies fortified with sorghum and termite would be suitable for use in addressing PEM in SSA. Sorghum is adapted to the tropical areas of SSA and as such it is an appropriate source of energy compared with temperate cereals like wheat. A small batch of healthy chocolate chip cookies made with coconut oil, naturally sweetened with coconut sugar, and whole wheat flour. Insects are high in nutrients, especially protein, and are abundant in SSA. Blend the flaked almonds in a food processor until finely chopped and gritty in texture. Apricots and cherries lend a little natural sweetness. Relying on unexploited and regionally available rich sources of proteins such as insects and sorghum might contribute towards addressing PEM among at-risk populations. Applesauce fills in for some of the butter and oil in these cookies, reducing the fat and keeping the cookies moist. And our cookies are vegan and 100 natural, with no weird ingredients, so it’s an on-the-go snack for any time of the day. It’s a treat you can feel good about, packed with high-fibre oats, seeds and dried fruits. There’s something undeniably wholesome about a muesli cookie. Protein-energy malnutrition (PEM) is a major health concern in sub-Saharan Africa (SSA). Is it possible to make a healthy cookie I pick up packaged cookies claiming to be healthy, but I cant pronounce the ingredients, or theres too much sugar. Our healthy muesli cookies are packed with the good stuff.
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